The Ritual of Recovery

This is why I love Elena Brower so fiercely. This particular meditation helped me when I was working so hard on self-love as a launching pad to my sobriety -- and it felt like nobody could understand me (and much less put it in words). I had drowned my ability to feel for so long, … Continue reading The Ritual of Recovery

This is what True Recovery sounds like…

This is a guest post from one of my online Sober Sisters, Michelle Caron. I see hundreds of posts on my FB and IG groups daily. This one, however, was so wonderfully en pointe with what true recovery sounds like...that I could not help but share it through a post. Thank you Michelle, for this … Continue reading This is what True Recovery sounds like…

Guest Post: 5 Healthy Ways of Dealing with Stress in Early Recovery

Happy to share a practical post written by fellow recovery warrior, Luke Pool. He requested to share this on Sober Mami as a valuable insight to the basics of early recovery. Enjoy! ************************************************************************************* It’s often said that the real work begins after completing a treatment program. The reason this is said is because it’s much … Continue reading Guest Post: 5 Healthy Ways of Dealing with Stress in Early Recovery