The Ritual of Recovery

This is why I love Elena Brower so fiercely. This particular meditation helped me when I was working so hard on self-love as a launching pad to my sobriety -- and it felt like nobody could understand me (and much less put it in words). I had drowned my ability to feel for so long, …

Guest Post: 5 Healthy Ways of Dealing with Stress in Early Recovery

Happy to share a practical post written by fellow recovery warrior, Luke Pool. He requested to share this on Sober Mami as a valuable insight to the basics of early recovery. Enjoy! ************************************************************************************* It’s often said that the real work begins after completing a treatment program. The reason this is said is because it’s much …

Guest Post: Ms. Recovery Writes

My Sober Sister, Frances Stone, wrote a brilliant piece on Finding your Rhythm on Recovery and I wanted to share it with you. Enjoy! FINDING YOUR RHYTHM ON RECOVERY "I'll be honest, I know nothing about the mechanics of music, but I do know a fair bit about changing your life. Changing your life requires you …

Recovery, by Glennon M. Doyle

Today I am re-blogging one of my FAVORITE entries from Glennon´s 2011 archives. I remember reading this for the first time and bawling. It was amazing that somebody out there "got me". Alcohol broke my heart every night and every morning I wanted to leave it... and couldn't. And the next night, alcohol would break …

The Deep Craving Episode (or how I beat my Drinking Demon, instead of relapsing again)

Today I beat my drinking demon to a pulp. I fought my illness good and hard on the wrestling mat. It was a terrifying match. I finished bloody, messy and exhausted...but I won. Against all odds, I won. What this means is that in the middle of an otherwise ordinary workday, smack in the middle of solid months …