Guest Post: 5 Healthy Ways of Dealing with Stress in Early Recovery

Happy to share a practical post written by fellow recovery warrior, Luke Pool. He requested to share this on Sober Mami as a valuable insight to the basics of early recovery. Enjoy! ************************************************************************************* It’s often said that the real work begins after completing a treatment program. The reason this is said is because it’s much … Continue reading Guest Post: 5 Healthy Ways of Dealing with Stress in Early Recovery

Guest Post: Ms. Recovery Writes

My Sober Sister, Frances Stone, wrote a brilliant piece on Finding your Rhythm on Recovery and I wanted to share it with you. Enjoy! FINDING YOUR RHYTHM ON RECOVERY "I'll be honest, I know nothing about the mechanics of music, but I do know a fair bit about changing your life. Changing your life requires you … Continue reading Guest Post: Ms. Recovery Writes

The Deep Craving Episode (or how I beat my Drinking Demon, instead of relapsing again)

Today I beat my drinking demon to a pulp. I fought my illness good and hard on the wrestling mat. It was a terrifying match. I finished bloody, messy and exhausted...but I won. Against all odds, I won. What this means is that in the middle of an otherwise ordinary workday, smack in the middle of solid months … Continue reading The Deep Craving Episode (or how I beat my Drinking Demon, instead of relapsing again)